Dr. Merrill Matschke discusses how diet and lifestyle factors impact sexual health in men, and how fertility and related issues can be early indicators of more systemic problems.
Cauliflower is a fantastic low-carb substitute for starchy dishes, loaded with beneficial sulfur compounds that support blood sugar control, curb inflammation, and more.
The "normal" ranges for cholesterol and other blood tests are far from optimal. We asked eight leading metabolic health experts what you should really aim for.
Dr. Merrill Matschke discusses how diet and lifestyle factors impact sexual health in men, and how fertility and related issues can be early indicators of more systemic problems.
Cauliflower is a fantastic low-carb substitute for starchy dishes, loaded with beneficial sulfur compounds that support blood sugar control, curb inflammation, and more.
Dr. Kelley-Chew, Levels’s head of clinical product, sat down with recent medical school graduate Dr. Elias Eid, to discuss training, personalized insight, and the future of CGMs.
Insulin is the key hormone for maintaining stable glucose, and insulin resistance leads to disease and illness, yet it’s rarely tested. Here’s why and what you should look for when tested.
Calorie counting alone rarely leads to sustained weight loss. Here’s why type of calories matters more, and how stable blood sugar can help keep those pounds off.
The physical therapist has experimented with enough biohacking to know what improves her cardiometabolic health–and she wants to share the message with others, too.
Dr. Taylor Sittler, Maz Brumand, and Levels advisor Dom D’Agostino discuss the current lack of robust, helpful data on metabolic health, and how Levels is seeking to change that.
Dr. Merrill Matschke discusses how diet and lifestyle factors impact sexual health in men, and how fertility and related issues can be early indicators of more systemic problems.
Cauliflower is a fantastic low-carb substitute for starchy dishes, loaded with beneficial sulfur compounds that support blood sugar control, curb inflammation, and more.
