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12 glucose lowering strategies to improve metabolic fitness
Casey Means, MD
August 21, 2020 ∙ 12 min read02
How Amanda Bloom, RN, BSN, used glucose monitoring (CGM) to improve sleep, refine athletic fueling, personalize her diet, and minimize risk of future chronic disease
The Levels Team
August 21, 2020 ∙ 7 min read03
David Lee: Using CGM to build keystone habits for athletic performance and metabolic health
The Levels Team
August 21, 2020 ∙ 7 min read04
Metabolic Fundamentals
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THOUGHT LEADER
The Levels Theory of Behavior Change
The Levels team describes how continuous glucose monitoring affects behavior change.
Casey Means, MD and Sam Corcos
14 min read
THOUGHT LEADER
The Secret Levels Master Plan (just between you and me)
Sam Corcos, CEO of Levels, shares his secret master plan for building the most affordable product to reverse metabolic dysfunction. Don't tell anyone.
Sam Corcos
4 min read
David Lee: Using CGM to build keystone habits for athletic performance and metabolic health
The Levels Team
7 min read
What should I expect to see on my continuous glucose monitor if I’m on a keto diet or in ketogenesis?
What might you see on your continuous glucose monitor if you are on a ketogenic diet? Here are thoughts from metabolic health expert Ben Bikman, PhD.
Ben Bikman, PhD
1 min read
