Alicia Jackson wants women to know that metabolic health matters during menopause
Metabolic health is linked to some life-altering symptoms during menopause. Here, the founder of Evernow shares what women can do about it.
6 Lessons from power CGM user Gabe Mendoza
This metabolic health crusader (and dad of two) uses his positive energy to inspire others to eat well, eat responsibly, and make your dollars do the talking.
Jessica Migala
∙5 min read
How CGM helped Chris Wise find the food holding him back from his goals
Focusing on his body's fuel source—measuring ketones and cutting sugar—helped Chris achieve a years-long goal of reducing his body fat.
Jessica Migala
∙3 min read
How wearing a CGM helped Halle Organ increase her energy levels
Halle couldn’t figure out why she felt fatigued, until balancing her blood sugar gave her the boost she needed.
Jessica Migala
∙3 min read
How to reverse prediabetes
Prediabetes is not just a warning diagnosis—it’s a severe metabolic disorder. Fortunately, you can reverse prediabetes with lifestyle and diet changes.
Jessica Migala
∙13 min read
Why this heart surgeon thinks metabolic health is crucial to cardiac health
Dr. Philip Ovadia on why heart disease almost always stems from metabolic dysfunction and the changes to our medical systems that could help