
Inside Levels
Olympian Sammy Schultz wears a CGM to improve her training and health
The retired athlete used Levels to hone her fueling strategy during training; now, she uses CGM to help manage her blood sugar after a PCOS diagnosis.
Jessica Migala is a freelance health and science writer based in Chicago, Illinois. She has written articles for a variety of national magazines and Web sites, including Redbook, Women’s Health, Glamour, Health, O, The Oprah Magazine, Good Housekeeping, MensHealth.com, and others.
Inside Levels
The retired athlete used Levels to hone her fueling strategy during training; now, she uses CGM to help manage her blood sugar after a PCOS diagnosis.
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Using a CGM gave her the tools to teach her patients how to maintain a very low-carb diet successfully.
The former tennis pro watched how her blood sugar reacts to food and workouts and learned the difference between ‘good’ and ‘bad’ stressors.
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Despite getting advice suggesting a diet of simple carbs, she realized that making more blood sugar friendly choices helped her feel better all around.