Is there such a thing as healthy candy?
A new crop of naturally sweetened and low-carb candies and chocolates may be better for your blood sugar, but that doesn't make them a health food.
Are there natural sweeteners that won’t raise my blood sugar?
Natural sweetener alternatives like stevia, yacón syrup, monk fruit, and allulose are common in sugar-free foods, but are they healthy? Here's what we know.