Dr. Chris Palmer discusses his new book, Brain Energy, which explores how a keto diet might manage symptoms of depression, anxiety, PTSD, schizophrenia, and more
Controlling blood sugar dysregulation may be an important factor in reducing the risk of mood disorders like anxiety and depression. Continuous glucose monitoring (CGM) can serve as a biofeedback tool to gain clarity into how personal glucose levels and mood are related.
Dr. Chris Palmer discusses his new book, Brain Energy, which explores how a keto diet might manage symptoms of depression, anxiety, PTSD, schizophrenia, and more