Research Highlight

New paper reveals cardiometabolic disease risk in women
New research finds exercise time of day matters for metabolism
New study finds more exercise benefits high-risk prediabetes patients
New research shows we’re not treating prediabetes
New research asks why some stressors, like exercise, make us stronger
New research suggests glucose test may predict cognitive decline
New research shows a connection between sleep quality and glucose control
Study finds insulin resistance may predict depression
New study asks whether umami flavor causes metabolic dysfunction
New research shows that carbohydrate type matters when it comes to metabolic health
No, too much exercise doesn’t likely damage metabolic health
Research shows why you should exercise after breakfast
New study shows immediate and lasting benefits to that post-meal walk