The Latest from Colleen Gulick, PhD
Exercise
Research Highlight
A recent study shows that increased exercise improves metabolic markers and takes a broad look at the molecules impacted by physical activity
Exercise
Ultimate Guide
Nutrition plays a huge role in athletic recovery. Continuous glucose monitoring (CGM) and Levels software can help personalize nutritional choices to maximize recovery.
Exercise
Ultimate Guide
How to use continuous glucose monitoring (CGM) to guide fueling during athletic events.
