Inside Levels

How Levels offers a new approach to weight management
Meghan Linvill McNab uses CGM to help balance her approach to eating
How Beth Bollinger creates delicious, blood sugar-friendly recipes for Levels
April Izer started using a CGM after going into remission from breast cancer
Cheryl M. wears a CGM to track her response to intermittent fasting
Olympian Sammy Schultz wears a CGM to improve her training and health
The disease most likely to kill you … that your doctor won’t tell you about
New study finds high-carb diet doesn’t improve exercise performance
Levels zone and meal scores, explained
How Good Measure is experimenting with blood-sugar-friendly foods
For Patricia Sylwester, MD, blood sugar regulation is a cornerstone of wellness
CrossFit owner and coach Stephanie Nickitas wears a CGM to check in on her health