The Latest from Mike Haney

What causes brain fog? The metabolic health connection
Understanding brain fog, its causes, and relation to blood sugar can help reveal why you feel more cloudy than clear-headed—and offer solutions.

4 Ways poor metabolic health impacts your micronutrient status
Micronutrients are essential for our cellular machinery to run smoothly, but metabolic dysfunction can impair our ability to make and use key micronutrients.

What is postprandial blood sugar and why does it matter?
Understanding postprandial blood sugar isn’t just important for those with diabetes or prediabetes. Being mindful of this number can help keep you healthy.

New research highlights the damage caused by processed food
A landmark paper proves that obesity is not just energy in and out; the type of food matters. And while one study shows we’re eating more processed food, another reveals what can be gained if we clean up our act.

Dr. Ed Wu on how metabolic health impacts heart health
This cardiac health-tech founder shares why watching glucose and insulin are so critical to cardiovascular disease prevention and recovery