Dr. Ed Wu on how metabolic health impacts heart health
This cardiac health-tech founder shares why watching glucose and insulin are so critical to cardiovascular disease prevention and recovery
Recent research shows the dangers of sugary drinks for kids
Sugar-sweetened beverages consumed early in life may impact not only weight but also brain and liver health
Mike Haney
∙5 min read
Why do we crave sweets, and how can we stop?
Several recent studies look at the effect of sugar on hunger, why our brain wants sugar, and how we can train ourselves away from those cravings.
Mike Haney
∙6 min read
What Drew Manning learned about metabolic health by going from Fit2Fat2Forty
Trainer Drew Manning wore a CGM as he gained and lost 60lbs to better empathize with his clients. Here’s what it taught him about glucose, diet, and willpower.
Mike Haney
∙8 min read
Martin Tobias on how he believes biohacking prepared him for COVID
Armed with data about his body, Martin Tobias hoped his immune system could mount a vigorous defense if COVID came ... then it did.
Mike Haney
∙3 min read
Matt Alston finds the value in real-time feedback
After a month with a CGM, the tech entrepreneur may not change his diet but now he knows exactly when to take a walk