Ajai Raj

Author

Ajai is a health and science writer with a decade of freelance journalism experience and 500+ stories in science, medicine, tech, and more for a variety of audiences and publications. He was an editorial fellow at Popular Science magazine and is currently a Science and Technology Writer at The Johns Hopkins University Applied Physics Laboratory.

The Latest from Ajai Raj

Does coffee raise blood sugar?

Caffeine can have a short-term impact on blood sugar, but other compounds in coffee and tea may help metabolic health in the long term.

Ajai Raj

7 min read

Does cinnamon lower blood sugar?

Why would adding cinnamon to your meal affect your glucose levels? Here’s what the research shows and some tips for working cinnamon into your diet.

Ajai Raj

5 min read