
Metabolic Health
How does meditation help lower blood sugar?
Dr. Anjali Dsouza explains how this ancient practice helps reduce stress and, in turn, supports metabolic health.
Dr. Dsouza is a integrative and functional medicine doctor that is specifically interested in helping high-achieving but overscheduled women achieve their best health. She runs a practice in DC called the District Center for Integrative Medicine, www.dcimedicine.com. Finally, Dr. Dsouza also runs a private network, Your Goddess Health Unleashed, for women interested in coming together and learning about maximizing their health outcomes.
Metabolic Health
Dr. Anjali Dsouza explains how this ancient practice helps reduce stress and, in turn, supports metabolic health.