From zesty salsa to creamy tzatziki, these flavorful options pack nutrients that support more stable blood glucose.

When you're craving toast or a sandwich, swap the refined white flour and added sugar of traditional bread with these more metabolically friendly options.

Go beyond peanuts and try the full range of metabolically healthy nut and seed butters, which are full of protein and healthy fat.

Creamy and satisfying, these pints use natural sweeteners less likely to trigger blood sugar spikes or impair metabolic health.