An interview with Levels user Dr. Alex Herzlin about his personal experience with continuous glucose monitoring (CGM), and how this technology can benefit professional golfers.
Sports Dietician Tony Castillo, MS, RDN, LDN tried Levels and shares what he learned. Read to find out how continuous glucose monitoring (CGM) can impact athletic performance.
Nutrition plays a huge role in athletic recovery. Continuous glucose monitoring (CGM) and Levels software can help personalize nutritional choices to maximize recovery.
How to use continuous glucose monitoring (CGM) to guide fueling during athletic events.
Exercise, glucose, and metabolic flexibility: how monitoring glucose levels can help you improve metabolic fuel management, endurance, and ultimately - performance.