Arlo Crawford

Author

Arlo is a content specialist and writer. In addition to his work for brands, his articles and essays have appeared in The New York Times Magazine, The New York Times Book Review, The Washington Post and The Atlantic, among others. My memoir, A Farm Dies Once a Year, was a selection of the month for GQ and The New Yorker.

The Latest from Arlo Crawford

How a CGM can help you find your optimal diet and lower blood sugar

There’s no "ideal" diet for everyone, but a continuous glucose monitor gives you real-time feedback on the foods that work best for your metabolic health.

Casey Means MD; Josh Clemente; and Arlo Crawford

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9 min read

Understanding blood sugar and weight loss: why tracking glucose with a continuous glucose monitor (CGM) may be more insightful than tracking calories

Real-time continuous glucose monitoring (CGM) looks deeper than simple calorie models to help us understand weight loss.

Casey Means MD; Josh Clemente; and Arlo Crawford

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9 min read

Optimize your exercise performance by tracking glucose

Exercise, glucose, and metabolic flexibility: how monitoring glucose levels with CGM can help you improve fueling, endurance, performance, and recovery.

Casey Means MD; Josh Clemente; and Arlo Crawford

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Arlo Crawford

Author

The Latest from Arlo Crawford

How a CGM can help you find your optimal diet and lower blood sugar

Casey Means MD; Josh Clemente; and Arlo Crawford

9 min read

Understanding blood sugar and weight loss: why tracking glucose with a continuous glucose monitor (CGM) may be more insightful than tracking calories

Casey Means MD; Josh Clemente; and Arlo Crawford

9 min read

Optimize your exercise performance by tracking glucose

Casey Means MD; Josh Clemente; and Arlo Crawford

7 min read