7 Reasons Dr. Casey Means believes in CGM
In this excerpt from her new book, Good Energy, Levels co-founder Dr. Casey Means gives 7 reasons CGM is a crucial tool for improving metabolic health.
Metabolic Health
In this excerpt from her new book, Good Energy, Levels co-founder Dr. Casey Means gives 7 reasons CGM is a crucial tool for improving metabolic health.
Offering a real-time look inside your body, continuous glucose monitors (CGM) are a game-changing tool for anyone looking to improve their metabolic health.
Being aware of these causes of inaccurate data can help you identify—and avoid—surprising and misleading feedback.
A CGM can help you make lasting lifestyle changes that positively affect your health. Here’s how to use one to your advantage.
Dr. Rich Joseph discusses how to keep your blood sugar from creeping into prediabetic or diabetic levels.
Not all continuous glucose monitors are covered by insurance, even if you have diabetes. Here’s how to navigate CGM coverage.
Metabolic health expert Dr. Rich Joseph explains how people with prediabetes can use CGMs to benefit their health.
A continuous glucose monitor can show you the foods that help you maintain stable blood sugar so you can reach your goal on the scale.
Emerging research suggests that today’s clinical targets for healthy glucose levels may still be too high for optimal health.
Fasting can be a powerful tool for weight management and metabolic health. Here’s how CGMs can uplevel your fast.
Blood sugar values from a continuous glucose monitor and a glucometer can vary by as much as 20%, but for people without diabetes, the trends are what matters.
Three leading voices in metabolic health argue why giving people access to their own data is crucial in fighting the metabolic health crisis
Daily decisions affect how you feel in the short term and how healthy you are in the long term. Levels gives you objective information about how factors like food choice and sleep quality affect your body, guiding you toward decisions that help you achieve your health goals.
In this excerpt from her new book, Good Energy, Levels co-founder Dr. Casey Means gives 7 reasons CGM is a crucial tool for improving metabolic health.
Offering a real-time look inside your body, continuous glucose monitors (CGM) are a game-changing tool for anyone looking to improve their metabolic health.
Being aware of these causes of inaccurate data can help you identify—and avoid—surprising and misleading feedback.
A CGM can help you make lasting lifestyle changes that positively affect your health. Here’s how to use one to your advantage.
Dr. Rich Joseph discusses how to keep your blood sugar from creeping into prediabetic or diabetic levels.
Not all continuous glucose monitors are covered by insurance, even if you have diabetes. Here’s how to navigate CGM coverage.
Metabolic health expert Dr. Rich Joseph explains how people with prediabetes can use CGMs to benefit their health.
A continuous glucose monitor can show you the foods that help you maintain stable blood sugar so you can reach your goal on the scale.
Emerging research suggests that today’s clinical targets for healthy glucose levels may still be too high for optimal health.
Fasting can be a powerful tool for weight management and metabolic health. Here’s how CGMs can uplevel your fast.
Blood sugar values from a continuous glucose monitor and a glucometer can vary by as much as 20%, but for people without diabetes, the trends are what matters.
Three leading voices in metabolic health argue why giving people access to their own data is crucial in fighting the metabolic health crisis
Daily decisions affect how you feel in the short term and how healthy you are in the long term. Levels gives you objective information about how factors like food choice and sleep quality affect your body, guiding you toward decisions that help you achieve your health goals.