The Latest from Anna Brooks
Inside Levels
You Asked
Blood sugar values from a continuous glucose monitor and a glucometer can vary by as much as 20%, but for people without diabetes, the trends are what matters.
Metabolic Basics
Expert Advice
Many well-meaning physicians may not bring up blood sugar until prediabetes or Type 2 has set in. Here’s how to talk to your doctor before you get there.
Nutrition
The Explainer
Honey, brown rice syrup, agave nectar—marketing suggests these sweeteners are better for you than plain sugar. But they impact your metabolic health in the same way.
