Monique Brouillette

Author

The Latest from Monique Brouillette

Metabolic Health

What is lactate, and how does it impact metabolic health?

Long considered a waste product that drives muscle soreness, researchers now think lactate is a versatile fuel source with promising clinical applications.

Monique Brouillette

March 27, 2024

7 min read

Dominic D'Agostino, PhD

7 min read

Metabolic Basics

Levels Investigates

Are CGMs covered by insurance?

Not all continuous glucose monitors are covered by insurance, even if you have diabetes. Here’s how to navigate CGM coverage.

Monique Brouillette

December 28, 2023

7 min read

Anjali Dsouza, MD

7 min read

Metabolic Basics

Know Your Levels

What are normal glucose levels?

Emerging research suggests that today’s clinical targets for healthy glucose levels may still be too high for optimal health.

Monique Brouillette

August 4, 2023

9 min read

Rich Joseph, MD

9 min read

New study finds high-carb diet doesn’t improve exercise performance

Inside Levels

Partner Research

New study finds high-carb diet doesn’t improve exercise performance

Research done in conjunction with Levels finds that packing in the carbs before exercise doesn’t confer any performance benefits.

Monique Brouillette

March 1, 2023

5 min read

Azure Grant, PhD

5 min read

Monique Brouillette

Author

The Latest from Monique Brouillette

What is lactate, and how does it impact metabolic health?

Are CGMs covered by insurance?

What are normal glucose levels?

New study finds high-carb diet doesn’t improve exercise performance

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