Physical Fitness

Metabolic Health

Nutrition

Nutrition Finding freedom and flexibility in a keto diet by glucose monitoring with CGM: an interview with Allison Krook

An interview with Levels customer Allison Krook about how continuous glucose monitoring (CGM) gave her more freedom in her keto diet.

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Nutrition Creating an optimal diet by tracking glucose with a continuous glucose monitor (CGM)

Continuous glucose monitoring (CGM) can offer real-time, actionable data to help create an optimized diet.

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