Levels

Mental Health

Over nine years, people with markers of insulin resistance were almost twice as likely to develop depression than those without

Potentially traumatic childhood experiences—and stressful events in adulthood—can alter our physiology and make us more susceptible to dysfunction

The author of Stay Off My Operating Table lost 100 pounds by improving his metabolic health; now he’s on a mission to help others do the same.

Growing research suggests that Alzheimer’s and dementia are connected to insulin and glucose processing in the brain. Here's what we know

Here’s how shrinking the number of hours you spend eating can help stabilize glucose levels and improve your overall health

Three recent studies examine the connection between high blood sugar (including prediabetes) and Alzheimer’s, dementia, and cognitive impairment.