Early signs of metabolic dysfunction are related to worse cognition. Continuous glucose monitoring can help develop a more nuanced understanding of how food and lifestyles decisions affect cognitive performance, and highlight opportunities for improvement.
Continuous glucose monitoring (CGM) can help us stabilize glucose levels and improve energy levels.
Controlling blood sugar dysregulation may be an important factor in reducing the risk of mood disorders like anxiety and depression. Continuous glucose monitoring (CGM) can serve as a biofeedback tool to gain clarity into how personal glucose levels and mood are related.