Nat Eliason: 6 things Levels continuous glucose monitoring taught me about how to eat healthier (video)

In this video, Nat discusses this importance of ingredient quality, meal composition, sleep, meal pacing, and digestion on overall glucose response.

The Levels Team

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Video creator: Nat Eliason. More about Nat, below:

 

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OTHER FROM NAT

How I Built My Blog (Webflow) https://nateliason.com/webflow

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