My Levels Diary

What CGM taught Dan McGlinn about fueling for his first ultra-marathon
What fasting for 30 days during Ramadan did to my blood sugar levels
How pro cyclist Christina Birch uses glucose control to power training and recovery
How two months with a CGM turned Scott Hanson’s health around
The CGM Challenge: What a person without diabetes learned from 28 days with a continuous glucose monitor
How a CGM helped Abby O’Connor find a diet that eased her PCOS
How NHL player Jack Johnson stopped stressing about his diet
Nat Eliason: 6 things Levels continuous glucose monitoring taught me about how to eat healthier (video)
Choosing the right diet shouldn’t be Russian roulette: an interview with Aynul Habib