My Levels Diary

A psychologist’s perspective on how glucose monitoring can personalize diet and empower individuals to age well
How Amanda Bloom, RN, BSN, used glucose monitoring (CGM) to improve sleep, refine athletic fueling, personalize her diet, and minimize risk of future chronic disease
Avoiding familial fate of chronic disease: how Avthar Sewrathan uses continuous glucose monitoring (CGM) to take control of his health
Weight loss and mindfulness through CGM: an interview with Ridecell’s Samyak Pandya
Finding freedom and flexibility in a keto diet with CGM: an interview with Allison Krook