A Cardiologist describes the relationship between glucose and heart attacks, and why tracking glucose early is helpful in preventing disease.
The Levels team describes how continuous glucose monitoring affects behavior change.
Casey Means, MD and Sam Corcos∙
14 min read
Sam Corcos, CEO of Levels, shares his secret master plan for building the most affordable product to reverse metabolic dysfunction. Don't tell anyone.
4 min read
Sleep quality and quantity have a profound effect on metabolic health. This article describes the mechanisms by which improving sleep hygiene can improve glucose control.
5 min read
Research suggests that large swings in glucose can lead to worse memory and fact recall. Continuous glucose monitoring (CGM) can help develop a more nuanced understanding of how food and lifestyles decisions affect cognitive performance, and highlight opportunities for improvement.
The Levels Team∙
5 min read
Metabolic dysfunction underlies most chronic diseases. Metabolic fitness can be improved by consistently making choices that keep glucose levels in a stable and healthy range, and minimize large glucose swings.