How do blood sugar levels affect body temperature?
Dr. Ben Bikman describes how glucose levels impact our body temperature, and how glucose spikes can lead to elevated temperature, which can impact sleep.
Thought Leader
Avoiding heart attacks: a bittersweet tale
A Cardiologist describes the relationship between glucose and heart attacks, and why tracking glucose early is helpful in preventing disease.
9 min read
The Levels Theory of Behavior Change
The Levels team describes how continuous glucose monitoring affects behavior change.
Casey Means, MD - Sam Corcos -
∙14 min read
The Secret Levels Master Plan (just between you and me)
Sam Corcos, CEO of Levels, shares his secret master plan for building the most affordable product to reverse metabolic dysfunction. Don't tell anyone.
4 min read
How sleep impacts metabolic health and glucose levels
Sleep quality and quantity have a profound effect on metabolic health. This article describes the mechanisms by which improving sleep hygiene can improve glucose control.
5 min read
Optimizing mental clarity, focus, and memory with continuous glucose monitoring
Research suggests that large swings in glucose can lead to worse memory and fact recall. Continuous glucose monitoring (CGM) can help develop a more nuanced understanding of how food and lifestyles decisions affect cognitive performance, and highlight opportunities for improvement.