What causes insulin resistance?
Insulin resistance is a shockingly common condition spurred on by diet and lifestyle. Here are the processes in your body that lead to this dangerous state.
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What should I expect to see on my continuous glucose monitor if I’m on a keto diet or in ketogenesis?
What might you see on your continuous glucose monitor if you are on a ketogenic diet? Here are thoughts from metabolic health expert Ben Bikman, PhD.