One of the earliest Levels members, Michael relies on blood sugar monitoring to keep his food choices—and his mood—in check

The founder of Tika Morgan Dance hadn’t known how much low blood sugar was impacting her – until she saw it for herself in the data.

Wearing a CGM helped Julie feel more confident than ever that her protein-focused, low-carb approach is the right one for her health

The physician entrepreneur—who has more than 180K YouTube subscribers—talks about six key learnings from monitoring his blood glucose.

The tech and digital media entrepreneur has used one day of fasting per week for an entire year—and is now crushing his workouts, too.

The former personal trainer takes on experiments that put his metabolism to the test. He shares his journey to becoming the Metabolism Mentor.

Kyla Ehrenreich educates a broad range of patients on metabolic health. Here, she shares the lessons she’s learned.