What Glenn Murphy learned when he gave up diets and put on a CGM instead
The lifelong martial artist found that training and sleep had a big effect on how his body responded to food, and that no two people are alike
Inside Levels
The lifelong martial artist found that training and sleep had a big effect on how his body responded to food, and that no two people are alike
Armed with data about his body, Martin Tobias hoped his immune system could mount a vigorous defense if COVID came ... then it did.
The lifelong martial artist found that training and sleep had a big effect on how his body responded to food, and that no two people are alike
Armed with data about his body, Martin Tobias hoped his immune system could mount a vigorous defense if COVID came ... then it did.