Perri Ormont Blumberg
Perri is a freelance writer and editor for publications like the New York Post, Travel & Leisure, Business Insider, Men’s Journal, Rolling Stone, BestProducts.com, Architectural Digest, Bon Appétit, Fox News, Robb Report, Men’s Health, Martha Stewart, SELF, SFgate.com, AAA Magazine, and many others. She has a B.A. in psychology from Columbia University and is a graduate of Natural Gourmet Institute’s chef’s training program.
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Swap out a few refined-carb ingredients, and it’s easy to create a flavorful meal and keep your glucose in check at this fast-casual chain.
With no oats or refined oils and minimal added sugars, these options satisfy a craving without giving you a blood sugar rush.