Perri Ormont Blumberg
Author
Perri is a freelance writer and editor for publications like the New York Post, Travel & Leisure, Business Insider, Men’s Journal, Rolling Stone, BestProducts.com, Architectural Digest, Bon Appétit, Fox News, Robb Report, Men’s Health, Martha Stewart, SELF, SFgate.com, AAA Magazine, and many others. She has a B.A. in psychology from Columbia University and is a graduate of Natural Gourmet Institute’s chef’s training program.
The Latest from Perri Ormont Blumberg
![How to order a healthy blood sugar-friendly meal at Sweetgreen](https://www.levelshealth.com/wp-content/uploads/2022/05/Sweetgreen_1800x1200.jpeg)
How to order a healthy blood sugar-friendly meal at Sweetgreen
Is Sweetgreen healthy? It can be. It’s easy to create a flavorful meal and keep your glucose in check at this fast-casual chain.
![5 grain-free granolas that support metabolic health](https://www.levelshealth.com/wp-content/uploads/2022/04/Cinnamon_Pecan_07142020_084_1000x-2.jpg)
5 grain-free granolas that support metabolic health
With no oats or refined oils and minimal added sugars, these options satisfy a craving without giving you a blood sugar rush.