Aimee L. lost 20 pounds just by eating for stable blood sugar
After discovering she had high blood sugar at a health fair at work, Aimee used a CGM to get her glucose under control.
Personal Stories
Kevin Jubbal, MD, uses CGM to optimize health while living with Crohn’s disease
The physician entrepreneur—who has more than 180K YouTube subscribers—talks about six key learnings from monitoring his blood glucose.
5 min read
Alex Magnin discovered one big change to his eating habits that boosted his metabolic health
The tech and digital media entrepreneur has used one day of fasting per week for an entire year—and is now crushing his workouts, too.
3 min read
Lifestyle medicine expert Shefaly Ravula, PA-C, wants men to go to the doctor—every year
The wellness expert talks all about the relationship between low testosterone and metabolic and heart health
8 min read
YouTuber and dad-of-four Austin McGuffie is bringing metabolic health to the masses
The former personal trainer takes on experiments that put his metabolism to the test. He shares his journey to becoming the Metabolism Mentor.
5 min read
The connection between sleep and health, explained by a sleep expert
Good sleep is an underpinning of metabolic wellness. Clinical psychologist Jenna Gress-Smith, PhD, explains some misconceptions about sleep.