5 questions Archives

Prediabetes inspired Carl Banks to watch his blood sugar

The self-identified “lifetime member” uses a CGM to help sustain his progress in his health journey.

September 12, 2022

3 min read

Susan Bray uses CGM to find the foods that affect her blood sugar the most

General

Susan Bray uses CGM to find the foods that affect her blood sugar the most

The physical therapist has experimented with enough biohacking to know what improves her cardiometabolic health–and she wants to share the message with others, too.

September 11, 2022

3 min read

At 75, Robin Hill has more energy than ever

At 75, Robin Hill has more energy than ever

Robin’s new food and lifestyle choices helped her lose 20 pounds, and she hopes they will improve her brain health.

September 5, 2022

3 min read

Laurel Touby relies on CGM for accountability—and has made peace with carbs

Laurel Touby relies on CGM for accountability—and has made peace with carbs

The managing partner of Supernode Ventures shares the after-dinner snack that scores her a perfect 10 every time.

August 22, 2022

3 min read

Wearing a CGM helped Celia Chen change her habits to better manage blood sugar

Wearing a CGM helped Celia Chen change her habits to better manage blood sugar

Wearing a CGM gave her the knowledge to make better food choices and optimize her health after she learned she had prediabetes.

July 27, 2022

4 min read

Edie Horstman uses a CGM to help make better food choices while living with PCOS

Edie Horstman uses a CGM to help make better food choices while living with PCOS

The health and nutrition expert is determined to stay off medication and manage her blood sugar through smart diet choices.

July 18, 2022

4 min read

Michael Keller still finds value in CGM after two years

Michael Keller still finds value in CGM after two years

One of the earliest Levels members, Michael relies on blood sugar monitoring to keep his food choices—and his mood—in check

June 27, 2022

3 min read

Emily Stong used a CGM to help her make better food choices while living with gestational diabetes

Emily Stong used a CGM to help her make better food choices while living with gestational diabetes

The public health expert says she felt fearful and confused in her first pregnancy because she did not know what to eat—but monitoring her blood sugar was empowering the second time around.

June 21, 2022

4 min read

Charlette Plinneke finds renewed energy and weight loss at 64

Charlette Plinneke finds renewed energy and weight loss at 64

Charlette found out her fasting blood glucose was high, but CGM helped her bring it down—and she lost 16 pounds and eight inches off her waistline.

May 31, 2022

4 min read

Dave Phillips credits Levels lifestyle for helping his cancer go into remission

Dave Phillips credits Levels lifestyle for helping his cancer go into remission

Diagnosed with grade 3 prostate cancer at 58, Dave was determined to get into the best shape of his life to help his body heal.

April 18, 2022

CGM deepened dancer Tika Morgan’s connection with her body

CGM deepened dancer Tika Morgan’s connection with her body

The founder of Tika Morgan Dance hadn’t known how much low blood sugar was impacting her – until she saw it for herself in the data.

April 4, 2022

4 min read

John Parenti fuels up for how he wants to feel

John Parenti fuels up for how he wants to feel

Wearing a CGM was an eye-opening experience for John, Director of Sports Nutrition for the Miami Dolphins. Now he shares those learnings.

March 14, 2022

3 min read

Dietitian Julie Cottrell experiments with CGM

Dietitian Julie Cottrell experiments with CGM

Wearing a CGM helped Julie feel more confident than ever that her protein-focused, low-carb approach is the right one for her health

March 7, 2022

3 min read

Prediabetes inspired Carl Banks to watch his blood sugar

The self-identified “lifetime member” uses a CGM to help sustain his progress in his health journey.

September 12, 2022

3 min read

General

Susan Bray uses CGM to find the foods that affect her blood sugar the most

The physical therapist has experimented with enough biohacking to know what improves her cardiometabolic health–and she wants to share the message with others, too.

September 11, 2022

3 min read

At 75, Robin Hill has more energy than ever

Robin’s new food and lifestyle choices helped her lose 20 pounds, and she hopes they will improve her brain health.

September 5, 2022

3 min read

Laurel Touby relies on CGM for accountability—and has made peace with carbs

The managing partner of Supernode Ventures shares the after-dinner snack that scores her a perfect 10 every time.

August 22, 2022

3 min read

Wearing a CGM helped Celia Chen change her habits to better manage blood sugar

Wearing a CGM gave her the knowledge to make better food choices and optimize her health after she learned she had prediabetes.

July 27, 2022

4 min read

Edie Horstman uses a CGM to help make better food choices while living with PCOS

The health and nutrition expert is determined to stay off medication and manage her blood sugar through smart diet choices.

July 18, 2022

4 min read

Michael Keller still finds value in CGM after two years

One of the earliest Levels members, Michael relies on blood sugar monitoring to keep his food choices—and his mood—in check

June 27, 2022

3 min read

Emily Stong used a CGM to help her make better food choices while living with gestational diabetes

The public health expert says she felt fearful and confused in her first pregnancy because she did not know what to eat—but monitoring her blood sugar was empowering the second time around.