Your health, measured.
Learn how food affects your health with a continuous glucose monitor (CGM).
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Medical & Scientific Advisors

Trusted by the biggest names in metabolic health

Join 50,000+ members achieving real results

One CEO's 81 pound weight loss using glucose monitoring (Betsy McLaughlin & Casey Means)
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How It Works

Levels shows you how food and other activites affect your blood glucose levels so you can see what's working for you, and how to reach your goals. Get to know your body in 3 easy steps.

1
Sign up to purchase your CGM
After receiving your sensor, download the Levels app to connect it and get real-time glucose data.
2
Log food and lifestyle to track your glucose
Track your food and physical activities to receive tailored advice on glucose management and overall health.
3
Compare results over time to meet your goals
Track daily activities to manage glucose levels, identify trends, and meet your health goals.
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