Vinegar
Nutrition
Foods we love: Apple Cider Vinegar
Apple cider vinegar may support metabolic health. From improving blood glucose control and lowering cholesterol levels to promoting modest weight loss.
Does vinegar really lower blood sugar?
Why would a shot of vinegar blunt the glucose spike from a carb-heavy meal? Here's what the research shows, and tips for working vinegar into your diet.
Does vinegar really lower blood sugar?
Why would a shot of vinegar blunt the glucose spike from a carb-heavy meal? Here's what the research shows, and tips for working vinegar into your diet.