Nutrition Recipe Roundup19 Low-carb vegan and vegetarian recipesVegetarian and vegan dishes can be loaded with refined carbohydrates, but these meals will leave you satisfied and ward off blood sugar spikes. Audrey Bruno December 4, 2023 5 mins read Stephanie Greunke, RD 5 mins read
Metabolic Basics The ExplainerHow do plant-based diets impact glucose levels?This article describes how to optimize your glucose levels while on a plant-based diets using a continuous glucose monitor (CGM). The Levels Team July 14, 2020 6 min read 6 min read
