Training
Inside Levels
What CGM taught Dan McGlinn about fueling for his first ultra-marathon
By matching his data with how he felt, Dan found that stable blood sugar while running could push him farther than he thought possible
What Glenn Murphy learned when he gave up diets and put on a CGM instead
The lifelong martial artist found that training and sleep had a big effect on how his body responded to food, and that no two people are alike
What Glenn Murphy learned when he gave up diets and put on a CGM instead
The lifelong martial artist found that training and sleep had a big effect on how his body responded to food, and that no two people are alike