Four skin conditions directly related to insulin resistance
In this excerpt from Why We Get Sick, Ben Bikman explains how changes in insulin control can spur acne and other common skin problems
Skin Health
In this excerpt from Why We Get Sick, Ben Bikman explains how changes in insulin control can spur acne and other common skin problems
Growing research suggests that Alzheimer’s and dementia are connected to insulin and glucose processing in the brain. Here's what we know
Prediabetes is not just a warning diagnosis—it’s a severe metabolic disorder. Fortunately, you can reverse prediabetes with lifestyle and diet changes.
Here are six mechanisms in our body that help us live longer, healthier lives—and that function best when we have stable blood sugar
In an excerpt from “Why We Get Sick,” Ben Bikman explains why metabolic health often focuses on glucose when insulin may be the main character
Micronutrients are like tools that help our cellular machinery function better. Here's how they work, and how to ensure you're getting enough
In an excerpt from “Why We Get Sick,” Ben Bikman explains how glucose and insulin drive acid reflux, gallstones and other GI disorders.
Sucrose is a type of sugar formed by one glucose and one fructose molecule bonded together. Sucrose is most commonly known as table sugar.
Your body’s ability to switch between burning glucose and fat is a sign of optimal metabolic health. Here’s how ketone monitoring fits in
Caffeine can have a short-term impact on blood sugar, but other compounds in coffee and tea may help metabolic health in the long term.
In the past decade, we've seen a torrent of new research into the relationship between our metabolic pathways and tumors, and what that means for our health
In this excerpt from "Why We Get Sick," Ben Bikman explains the key role insulin and glucose play in pregnancy and birth.
Is fructose bad for you? Fructose is a natural sugar, but as an added sweetener, its metabolic impact can be severe.
In this excerpt from Why We Get Sick, Ben Bikman explains how changes in insulin control can spur acne and other common skin problems
Growing research suggests that Alzheimer’s and dementia are connected to insulin and glucose processing in the brain. Here's what we know
Prediabetes is not just a warning diagnosis—it’s a severe metabolic disorder. Fortunately, you can reverse prediabetes with lifestyle and diet changes.
Here are six mechanisms in our body that help us live longer, healthier lives—and that function best when we have stable blood sugar
In an excerpt from “Why We Get Sick,” Ben Bikman explains why metabolic health often focuses on glucose when insulin may be the main character
Micronutrients are like tools that help our cellular machinery function better. Here's how they work, and how to ensure you're getting enough
In an excerpt from “Why We Get Sick,” Ben Bikman explains how glucose and insulin drive acid reflux, gallstones and other GI disorders.
Sucrose is a type of sugar formed by one glucose and one fructose molecule bonded together. Sucrose is most commonly known as table sugar.
Your body’s ability to switch between burning glucose and fat is a sign of optimal metabolic health. Here’s how ketone monitoring fits in
Caffeine can have a short-term impact on blood sugar, but other compounds in coffee and tea may help metabolic health in the long term.
In the past decade, we've seen a torrent of new research into the relationship between our metabolic pathways and tumors, and what that means for our health
In this excerpt from "Why We Get Sick," Ben Bikman explains the key role insulin and glucose play in pregnancy and birth.
Is fructose bad for you? Fructose is a natural sugar, but as an added sweetener, its metabolic impact can be severe.