Thought Leader

Four skin conditions directly related to insulin resistance
Is metabolic health behind cognitive decline?
How to reverse prediabetes
Six ways metabolic health affects longevity
Why too many focus on glucose, but not insulin
8 Micronutrients essential for metabolic health
How glucose and insulin affect our digestive system
What is sucrose?
How monitoring ketones and glucose can help you achieve metabolic flexibility
Does coffee raise blood sugar?
The ultimate guide to metabolic health and cancer
How insulin and glucose affect reproductive health
Why fructose is bad for metabolic health