Snacks Archives

5 min read

9 Healthy meat snacks with clean ingredients

Levels Grocery List

9 Healthy meat snacks with clean ingredients

Seek out one of these minimally processed options when you want a high-protein, low-carb, on-the-go healthy snack.

Ana Mantica

October 19, 2022

5 min read

5 min read

The best snack bars for better blood sugar

The best snack bars for better blood sugar

They may look like health food, but many snack and energy bars have as much sugar as a candy bar. Here are six recipes to DIY a better version.

Sharon Liao

July 27, 2022

4 min read

Stephanie Greunke, RD

4 min read

15 Ideas for healthy travel snacks

Airports can be health-food deserts. Here are ideas for prep-ahead meals or on-the-go snacks that will help keep your blood sugar stable the whole trip.

Joy Manning, RD

September 9, 2021

5 min read

Recipe Roundup

16 Low-carb snacks for stable blood sugar

Skip the chips and use one of these ideas to fuel up between meals without spiking blood sugar.

Audrey Bruno

September 29, 2023

5 min read

5 min read

Levels Grocery List

9 Healthy meat snacks with clean ingredients

Seek out one of these minimally processed options when you want a high-protein, low-carb, on-the-go healthy snack.

Ana Mantica

October 19, 2022

5 min read

5 min read

The best snack bars for better blood sugar

They may look like health food, but many snack and energy bars have as much sugar as a candy bar. Here are six recipes to DIY a better version.

Sharon Liao

July 27, 2022

4 min read

Stephanie Greunke, RD

4 min read