Exercise Expert Q&AUltra-runner Mike McKnight just ran 118 miles completely fastedHe did the full 24-hour run on zero calories—and wearing a CGM taught him an important lesson on fueling for races. Jessica Migala May 2, 2022 6 min read 6 min read
Inside Levels My Levels DiaryWhat CGM taught Dan McGlinn about fueling for his first ultra-marathonBy matching his data with how he felt, Dan found that stable blood sugar while running could push him farther than he thought possible Dan McGlinn July 12, 2021 7 min read 7 min read
Exercise My Levels DiaryContinuous glucose monitoring and long-distance running The Levels Team October 9, 2020 10 min read 10 min read
