Prediabetes

Exercise
New study finds more exercise benefits high-risk prediabetes patients
Diet and exercise help prevent prediabetes from becoming diabetes. This study doubled exercise in patients most at risk and got even better outcomes.

New research shows we’re not treating prediabetes
In one large health system, 0% of eligible prediabetes patients got the recommended treatment; only 5% even got a diagnosis.

How to reverse prediabetes
Prediabetes is not just a warning diagnosis—it’s a severe metabolic disorder. Fortunately, you can reverse prediabetes with lifestyle and diet changes.

How Sarah Tickell improved her diet and reversed her prediabetes
Doctors told her that she wouldn’t be able to lose weight and that she was heading for diabetes. Here’s how she turned her health around.

Natalie Lumpkin’s CGM experiment inspired her diabetic dad to watch his glucose, too
Wearing a CGM influenced those around her to better their habits--and helped her fix a few things in her routine, too.

Examining the value of a prediabetes diagnosis
Several recent studies look at how we define prediabetes, how likely it is to progress to diabetes, and its utility as an early metabolic health warning.

New research shows we’re not treating prediabetes
In one large health system, 0% of eligible prediabetes patients got the recommended treatment; only 5% even got a diagnosis.

How to reverse prediabetes
Prediabetes is not just a warning diagnosis—it’s a severe metabolic disorder. Fortunately, you can reverse prediabetes with lifestyle and diet changes.

How Sarah Tickell improved her diet and reversed her prediabetes
Doctors told her that she wouldn’t be able to lose weight and that she was heading for diabetes. Here’s how she turned her health around.

Natalie Lumpkin’s CGM experiment inspired her diabetic dad to watch his glucose, too
Wearing a CGM influenced those around her to better their habits--and helped her fix a few things in her routine, too.

Examining the value of a prediabetes diagnosis
Several recent studies look at how we define prediabetes, how likely it is to progress to diabetes, and its utility as an early metabolic health warning.