Physical Fitness

How pro cyclist Christina Birch uses glucose control to power training and recovery
Why pro trainer Mike Barwis believes you never have to lose
More evidence that exercise—even at low intensity—is great for metabolic health
How metabolic health affects your joints
11 Common questions about food choices, blood sugar and Levels
How NHL player Jack Johnson stopped stressing about his diet
Taking steroids? Expect glucose turbulence
How Levels founder Josh Clemente mastered his energy levels with CGM
How glucose monitoring (CGM) is changing the game in professional golf: an interview with Dr. Alex Herzlin
Can controlling my glucose levels give me more energy?