Physical Fitness
How Levels Founder Josh Clemente mastered his energy levels with glucose tracking and CGM
How Levels Founder Josh Clemente mastered his energy levels with glucose tracking and CGM
The Levels Team
∙7 min read
How glucose monitoring (CGM) is changing the game in professional golf: an interview with Dr. Alex Herzlin
An interview with Levels customer Dr. Alex Herzlin about his personal experience with continuous glucose monitoring (CGM), and how this technology can benefit professional golfers.
The Levels Team
∙5 min read
Tony Castillo MS, RDN, LDN
∙6 min read
How to maximize athletic recovery with continuous glucose monitoring (CGM)
Nutrition plays a huge role in athletic recovery. Continuous glucose monitoring (CGM) and Levels software can help personalize nutritional choices to maximize recovery.
Colleen Gulick, Ph.D (ABD), MS, BS (BioE), EIT (ME), CSCS, Podium Sports, LLC, Founder & CEO
∙15 min read
Optimize your exercise performance by tracking glucose
Exercise, glucose, and metabolic flexibility: how monitoring glucose levels with CGM can help you improve fueling, endurance, performance, and recovery.