Women's Health The ExplainerShould people with PCOS consider inositol as a treatment?This supplement may help stabilize hormone and glucose regulation to improve fertility and alleviate other PCOS symptoms. Grace Newjik May 23, 2023 6 min read Dr. Ami Kapadia 6 min read
Women's Health The ExplainerWhat diet is best for PCOS?Eating a metabolically friendly diet can have a significant impact on PCOS symptoms. Here's what you need to know. Monica Karpinski February 15, 2023 7 min read Dr. Ami Kapadia 7 min read
Women's Health The ExplainerWhat you need to know about PCOS and pregnancyPCOS is a leading cause of infertility, but a diagnosis doesn’t mean you can’t get pregnant. Here’s what PCOS means for reproductive health. Monica Karpinski January 19, 2023 6 min read Anjali Dsouza, MD 6 min read
Women's Health The ExplainerThe link between PCOS and insulin resistancePCOS is a metabolic disorder that is intricately tied to insulin resistance. Here's how the two conditions influence each other. Monica Karpinski January 6, 2023 5 min read Anjali Dsouza, MD 5 min read
Inside Levels Member StoriesEdie Horstman uses a CGM to help make better food choices while living with PCOSThe health and nutrition expert is determined to stay off medication and manage her blood sugar through smart diet choices. Jessica Migala July 18, 2022 4 min read 4 min read
Women's Health Email NewsletterFertility and metabolism: the link affecting men and womenFertility is declining and metabolic health may be playing a role. How poor metabolic health affects PCOS and sperm. Casey Means, MD May 9, 2022 8 min read 8 min read
Women's Health Expert Q&AHow BossBabe co-founder Natalie Ellis healed her hormonesNatalie was young, fit and ate well—so why did she feel so bad? She had insulin resistance related to PCOS. How CGM helped on her path to wellness. Jessica Migala March 19, 2021 5 min read 5 min read
Inside Levels My Levels DiaryHow a CGM helped Abby O’Connor find a diet that eased her PCOSBy using a continuous glucose monitor, Abby O’Connor found a diet that helped her symptoms and gave her fuel for the day ahead. Alex Moskov January 20, 2021 5 min read 5 min read
Women's Health Ultimate GuideThe ultimate guide to PCOS and metabolic healthPolycystic ovarian syndrome (PCOS) is a condition affecting fertility, weight, and more—and it's intimately tied to metabolic health. Monica Karpinski May 26, 2020 8 min read Azure Grant, PhD 8 min read