Omega-3 fatty acids improve cellular health, help reduce inflammation and promote metabolic health. Here's the science behind them and how you can get more.
In a book club for Lifespan, Dr. Sinclair talks about the importance of continuously tracking health data, his own stats, and the reversibility of aging
Omega-3 fatty acids improve cellular health, help reduce inflammation and promote metabolic health. Here's the science behind them and how you can get more.
In a book club for Lifespan, Dr. Sinclair talks about the importance of continuously tracking health data, his own stats, and the reversibility of aging
