Nutrition Ultimate GuideThe benefits of fasting for metabolic healthHere’s how shrinking the number of hours you spend eating can help stabilize glucose levels and improve your overall health Jessica Migala March 5, 2021 6 min read Dominic D'Agostino, PhD 6 min read
Metabolic Health The ExplainerWhat should I expect to see on my continuous glucose monitor if I’m on a keto diet or in ketogenesis?What might you see on your continuous glucose monitor if you are on a ketogenic diet? Here are thoughts from metabolic health expert Ben Bikman, PhD. Ben Bikman, PhD August 21, 2020 1 min read 1 min read
