How to avoid insulin resistance and why it’s important
Metabolic health experts and Levels advisors Dr. Rob Lustig and Dom D'Agostino, PhD, discuss how insulin resistance develops and why it matters
Metabolic Health
Metabolic health experts and Levels advisors Dr. Rob Lustig and Dom D'Agostino, PhD, discuss how insulin resistance develops and why it matters
Insulin is the key hormone for maintaining stable glucose, yet it’s rarely tested. Here’s why and what you should look for when tested.
In an excerpt from “Why We Get Sick,” Ben Bikman explains why metabolic health often focuses on glucose when insulin may be the main character
Natalie was young, fit and ate well—so why did she feel so bad? She had insulin resistance related to PCOS. How CGM helped on her path to wellness.
In part three of Ben Bikman’s series, he looks at the effects of energy and hormones on insulin resistance and offers tips for building an insulin-friendly diet
Elias Eid is a med student who lives with Type 1 diabetes. He shares what CGM has meant for him and why he believes wider CGM use benefits everyone.
By using a continuous glucose monitor, Abby O’Connor found a diet that helped her symptoms and gave her fuel for the day ahead.
Insulin resistance is a shockingly common condition spurred on by diet and lifestyle. Here are the processes in your body that lead to this dangerous state.
Metabolic health experts and Levels advisors Dr. Rob Lustig and Dom D'Agostino, PhD, discuss how insulin resistance develops and why it matters
Insulin is the key hormone for maintaining stable glucose, yet it’s rarely tested. Here’s why and what you should look for when tested.
In an excerpt from “Why We Get Sick,” Ben Bikman explains why metabolic health often focuses on glucose when insulin may be the main character
Natalie was young, fit and ate well—so why did she feel so bad? She had insulin resistance related to PCOS. How CGM helped on her path to wellness.
In part three of Ben Bikman’s series, he looks at the effects of energy and hormones on insulin resistance and offers tips for building an insulin-friendly diet
Elias Eid is a med student who lives with Type 1 diabetes. He shares what CGM has meant for him and why he believes wider CGM use benefits everyone.
By using a continuous glucose monitor, Abby O’Connor found a diet that helped her symptoms and gave her fuel for the day ahead.
Insulin resistance is a shockingly common condition spurred on by diet and lifestyle. Here are the processes in your body that lead to this dangerous state.