Inflammation Archives

How diet can help lower inflammation

Chronic inflammation is at the root of several metabolic conditions, but eating the right foods can help avoid and reduce it.

Shaun Dreisbach

September 2, 2022

8 min read

8 min read

The Explainer

Six ways metabolic health affects longevity

Here are six mechanisms in our body that help us live longer, healthier lives—and that function best when we have stable blood sugar

Casey Means, MD

August 13, 2021

13 min read

13 min read

Inflammation and glucose levels: How high blood sugar can turn a good system bad

Metabolic Research Roundup

Inflammation and glucose levels: How high blood sugar can turn a good system bad

Inflammation helps heal your body, but chronic inflammation can cause serious damage. Here’s how a healthy lifestyle—including a low-sugar diet—can help keep it in check.

Esti Schabelman, MD

December 15, 2020

7 min read

Mental Health

New research reveals more ways metabolic health impacts cognitive decline

Four new studies highlight how diet—as well as blood sugar and obesity—increase risk of cognitive decline, even for younger adults

Pratibha Anand

September 9, 2022

7 min read

David Perlmutter, MD

7 min read

Nutrition

How diet can help lower inflammation

Chronic inflammation is at the root of several metabolic conditions, but eating the right foods can help avoid and reduce it.

Shaun Dreisbach

September 2, 2022

8 min read

8 min read

The Explainer

Six ways metabolic health affects longevity

Here are six mechanisms in our body that help us live longer, healthier lives—and that function best when we have stable blood sugar

Casey Means, MD

August 13, 2021

13 min read

13 min read