Why do my glucose levels go low during sleep?
An exploration of some of the reasons why glucose readings on CGM may appear low while sleeping.
An exploration of some of the reasons why glucose readings on CGM may appear low while sleeping.
A Levels customer shares his experience about how using continuous glucose monitoring built metabolic awareness and helped him move past endless trial-and-error with health.
We have a wide abundance of food choices and access to an incredible amount of information about food, and yet most people are still confused. This article describes how glucose monitoring can simplify dietary choices.
This article describes how to optimize your glucose levels while on a plant-based diets using a continuous glucose monitor (CGM).
Metabolic dysfunction underlies most chronic diseases. Metabolic fitness can be improved by consistently making choices that keep glucose levels in a stable and healthy range, and minimize large glucose swings.