In part three of Ben Bikman’s series, he looks at the effects of energy and hormones on insulin resistance and offers tips for building an insulin-friendly diet
A psychologist's perspective on how continuous glucose monitoring (CGM) can shape a personalized diet, minimize mystery about the body, and empower individuals.
We have a wide abundance of food choices and access to an incredible amount of information about food, and yet most people are still confused. This article describes how glucose monitoring can simplify dietary choices.
In part three of Ben Bikman’s series, he looks at the effects of energy and hormones on insulin resistance and offers tips for building an insulin-friendly diet
A psychologist's perspective on how continuous glucose monitoring (CGM) can shape a personalized diet, minimize mystery about the body, and empower individuals.
We have a wide abundance of food choices and access to an incredible amount of information about food, and yet most people are still confused. This article describes how glucose monitoring can simplify dietary choices.
