Nutrition Eat This Instead10 Desserts less likely to spike blood sugarTypical sweets don’t offer much nutritionally, but these recipes use nutrient-dense ingredients to boost health and help keep blood glucose stable. Brittany Risher December 8, 2021 5 min read Stephanie Greunke, RD 5 min read
Nutrition The ExplainerIs there such a thing as healthy candy?A new crop of naturally sweetened and low-carb candies and chocolates may be better for your blood sugar, but that doesn't make them a health food. Jessica Migala February 9, 2021 4 min read 4 min read
