Cholesterol Archives

Why are triglycerides so important to metabolic health?

High triglycerides wreak havoc on your metabolism. These simple lifestyle changes can protect you.

March 10, 2023

10 min read

Dr. Ami Kapadia

10 min read

Metabolic Basics

The Explainer

What is Metabolic Syndrome?

Everything you need to know about metabolic syndrome, including how to tell if you’re at risk and the best ways to prevent it.

Leah McLaughlin

May 27, 2022

8 min read

Dr. Bret Scher

8 min read

The ultimate guide to understanding your cholesterol panel and metabolic blood tests

The ultimate guide to understanding your cholesterol panel and metabolic blood tests

The "normal" ranges for cholesterol and other blood tests are far from optimal. We asked eight leading metabolic health experts what you should really aim for.

October 22, 2021

29 min read

Expert Advice, Expert Q&A

Does cholesterol matter? Metabolic health experts weigh in

More research shows that cholesterol is more nuanced than the traditional “good” or “bad” narrative. Here’s what Levels advisors have to say

Jennifer Chesak

September 1, 2021

12 min read

Why this heart surgeon thinks metabolic health is crucial to cardiac health

Mental Health

Why this heart surgeon thinks metabolic health is crucial to cardiac health

Dr. Philip Ovadia on why heart disease almost always stems from metabolic dysfunction and the changes to our medical systems that could help

Jessica Migala

August 17, 2021

8 min read

Why are triglycerides so important to metabolic health?

High triglycerides wreak havoc on your metabolism. These simple lifestyle changes can protect you.

March 10, 2023

10 min read

Dr. Ami Kapadia

10 min read

Metabolic Basics

The Explainer

What is Metabolic Syndrome?

Everything you need to know about metabolic syndrome, including how to tell if you’re at risk and the best ways to prevent it.

Leah McLaughlin

May 27, 2022

8 min read

Dr. Bret Scher

8 min read

The ultimate guide to understanding your cholesterol panel and metabolic blood tests

The "normal" ranges for cholesterol and other blood tests are far from optimal. We asked eight leading metabolic health experts what you should really aim for.