CGM

Research-driven articles and real-world experience with CGM (continuous glucose monitors)

Why do my glucose levels go low during sleep?
Avoiding familial fate of chronic disease: how Avthar Sewrathan uses continuous glucose monitoring (CGM) to take control of his health
It shouldn’t require a Ph.D. to know what to eat for lunch: how continuous glucose monitoring (CGM) can simplify things
How do plant-based diets impact glucose levels?
The ultimate guide to metabolic health
Finding freedom and flexibility in a keto diet with CGM: an interview with Allison Krook
The ultimate guide to PCOS and metabolic health
How a CGM can help you find your optimal diet and lower blood sugar
FAQ: Levels, CGM and the Diabetes Community