Physical Fitness My Levels DiaryHow pro cyclist Christina Birch uses glucose control to power training and recoveryTrack cyclists like Birch push their bodies to the extreme limits. Here she reveals how glucose powers those efforts and what she does to recover. Christina Birch, PhD April 15, 2021 8 min read 8 min read
Physical Fitness My Levels DiaryContinuous glucose monitoring and long-distance running The Levels Team October 9, 2020 10 min read 10 min read
